Gut Health Workshop at Whole Foods March 8 at 6 PM

Thursday, March 8, 2018 at 6 PM, join us as health coaches Elena and Patty will discuss how to have a healthy gut, what foods and habits promote gut health and why gut health is so important. There will be cultured and fermented foods to sample and a demo of how to make sauerkraut. Join us for this FREE, Fun and Educational Workshop.

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Patty Smith
SLC Interview with Grayson Smith, Author of Beyond Rock Bottom

Grayson Smith, son of Health Coach Patty Smith and co-author of Beyond Rock Bottom was invited to be interviewed at the Salt Lake City Public Library. A free event for attendees, this highly attended event was sponsored by Legacy, Grayson's personal addiction recovery center. Grayson read from the book and audience members were able to ask questions to learn how Grayson escaped the dark hole of addiction. 

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