Patty's Health Coaching
Patty embraces holistic health, which emphasizes the physical, emotional and spiritual aspects of life. Close attention to these three areas of functioning can help a person enjoy the maximum benefits of a healthy life. She has had experience navigating through her own hardships, which helps her to guide clients with empathy and understanding as she teaches them the tools to set appropriate boundaries and to find peace.
Patty will help you to discover a life full of health and peace, regardless of your circumstances. She will guide you in exchanging unhealthy coping for healthy functioning. She wholeheartedly believes that amazing, positive change is possible when one seeks self-awareness and makes small, sustainable changes for their health and well-being.
Patty received health coach training at the Institute of Integrative Nutrition (IIN), then earned a masters degree in health coaching from the International Health Coach University (IHCU). Her “been there, done that” experience helps clients find their own way to lasting health and wellness.